Monday, August 2, 2010

Celebrations of Life

FRENCH APPLE PUDDING IN MINUTES

Preparation Time : 10 mins.

Baking Time : 20 mins

Serves : 4

INGREDIENTS:-
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1.4 medium red  Apples.
2.50 gram Butter
3.200 gram your favourite jam ( guava/ mango/mixfruit)
4.chocolate  gems for decorations

METHOD :-
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1.Wash and dry apples
2.Scoop out the seeds of the apples keeping them intact without cutting them into pieces.
3.Apply butter on the walls of the hollow space created.
4.Fill the hollow space with your favourite jam.
5.Arrange the apples on a baking dish.
6.Preheat oven at 350 degree F
7.Bake it uncovered for 20 minutes or until apples are soft
8.Let it stand on the rack of 5 mins
9.Decorate with Gems and serve your loved ones.

Health Tip :Apples have following benefits

1.Asthama help
2.Bone protection
3.Alzheimers protection
4.Low cholestrol
5.Prevention from Lung ,Breast,Colon ,Liver Cancer
6.Weight Loss


Do give your comments and tips.



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